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Ep16 Tara MacDonald Intro to Yoga episode artwork

EPISODE · Oct 30, 2020 · 20 MIN

Ep16 Tara MacDonald Intro to Yoga

from Plus Fitness with Tara

Feeling frozen in place by current events? Wanting to find a way to actively support yourself and help take care of stress? Listen to my description of Yoga and how I found my way to certification and teaching others how Yoga can help everyone. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

Episode metadata supplied by the publisher feed · Published Oct 30, 2020

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Feeling frozen in place by current events? Wanting to find a way to actively support yourself and help take care of stress? Listen to my description of Yoga and how I found my way to certification and teaching others how Yoga can help everyone.

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Ep16 Tara MacDonald Intro to Yoga

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This episode was published on October 30, 2020.

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