Ep16 Tara MacDonald Intro to Yoga

Feeling frozen in place by current events? Wanting to find a way to actively support yourself and help take care of stress? Listen to my description of Yoga and how I found my way to certification and teaching others how Yoga can help everyone. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

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How long is this episode of Plus Fitness with Tara?

This episode is 20 minutes long.

When was this Plus Fitness with Tara episode published?

This episode was published on October 30, 2020.

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