EP16: Understanding your nervous system as a social worker with Natalie Robertson, The Social Life

On this episode, I spoke to Natalie Robertson. Natalie is a social worker who is incredibly passionate about Learning and Development and social workers looking after their physical and emotional wellbeing in order to be able to thrive in their professional and personal lives. In this episode we spoke about: * Natalie's journey into social work * How stress impacts our nervous system and why social workers need to understand this * Advice for new social workers, when it comes to stress management * The need for social workers to speak out if they are struggling with their stress levels * How Natalie is helping social workers to understand how stress impacts their physical and emotional health and supporting them around this. If you would like to connect with Natalie, you can find her on: Instagram: @thesocialife_ Linked in: Natalie Robertson