EP16: What are Ergogenic Aids and Which Have Been Shown to Maximize Athletic Performance

from Sports Nutrition Academy · host Francesca Tyndall

In this episode, host, Francesca Campos, MS, CISSN, talks about what ergogenic aids are, which ones are scientifically proven to maximize athletic performance, and how much to take of each

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How long is this episode of Sports Nutrition Academy?

This episode is 10 minutes long.

When was this Sports Nutrition Academy episode published?

This episode was published on October 9, 2021.

What is this episode about?

In this episode, host, Francesca Campos, MS, CISSN, talks about what ergogenic aids are, which ones are scientifically proven to maximize athletic performance, and how much to take of each

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