Ep16 - Why your brain NEEDS to understand trauma

In this episode we deal with the most imporant part of the therapy - the understanding of the trauma. We go into more detail why it is so important, how the brain works, what the difference between knowing and understanding is, how we can train it and why you can't just talk away the trauma.Transcript: www.johannadraconis.com/episode-1-20 Contact: [email protected]  Send a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss