EPISODE · Feb 7, 2026 · 22 MIN
EP16《我恨我自己》為什麼這麼在意別人的眼光？自卑與自傲其實都是渴望被愛ft.詹
from a One and a Two · host a One and a Two
當我們在做不自信的事情時，總以為全世界都在看，其實多數時候根本沒有人在意；自卑也好、自傲也罷，背後其實都是渴望被愛、被看見的心。我們以為自己很在意別人，但說到底，每個人都更愛自己一些——即使是面對最親密的人。在這個時代，就算看穿了別人的謊，也常選擇不戳破，反正你是你、我是我，互不相干。在意他人的眼光、不斷否定自己，也許都來自同一個地方：缺乏被理解的感覺。這一集邀請詹一起，聊聊自我厭惡、脆弱，以及那些其實很想被好好抱住的瞬間 👁️
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EP16《我恨我自己》為什麼這麼在意別人的眼光？自卑與自傲其實都是渴望被愛ft.詹
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