EP16｜我們與食物的關係

from 知己聊療天 · host Jennifer&Abby

不曉得各位聽眾朋友有沒有思考過這個問題呢？我們與食物的關係是和諧的抑或是充滿愛恨糾葛呢？想必大家一定有心情好要吃，心情不好也要吃的時刻吧！甜點🍰、熱量炸彈🍗🍟，真的是充滿療癒的食物欸😍但吃完後又開始覺得有點罪惡感🫠對健康不好、又要胖了…各種想法充斥在腦海中… 本集Jennifer掏心掏肺來跟大家分享自己與食物糾葛的關係，Abby來跟大家科普飲食疾患小知識！（但必須說，Abby的專長是兒童與青少年，也沒有實際與飲食疾患患者工作的經驗，所以真的就是分享非常淺薄的小知識，還請大家多多指教🙏🏼）希望透過這集能讓聽眾朋友們有些啟發，重新思考自己與食物的關係，祝大家都能好好享口福❤️ ---- 各大收聽平台搜尋 : 知己聊療天知己聊療天IG : ladies.therapy_podcast 合作邀約請來信至 : [email protected] 我們下集不見不散！留言告訴我你對這一集的想法： https://open.firstory.me/user/clra2ev8d01fu01xq99nka1wb/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published May 9, 2024

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EP16｜我們與食物的關係

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