Ep162: Uncovering the Link Between Vitamin Deficiency and Sleep Difficulties with Dr. Stasha Gominak

In this episode of Deep into Sleep podcast, host Dr. Yishan Xu, a board-certified sleep psychologist, interviews retired neurologist Dr. Stasha Gominak. Dr. Gominak completed a Neurology residency in 1989 at the Harvard-affiliated Massachusetts General Hospital in Boston. Starting in 2004, she began to dedicate more of her practice to the treatment of sleep and sleep disorders. Dr. Gominak is keen to help listeners hear all related to sleep disorders, the possible causes and solutions, and how it is related to vitamin D deficiency and the intestinal microbiome.Show Notes: deepintosleep.co/episode/vitamin-deficiencyConnect with Dr. YishanInstagram: @mind_body_gardenTwitter: @dryishanFacebook: @mindbodygardenConnect with Dr. Stasha GominakE-mail: [email protected]: https://drgominak.com/LinkedIn link: https://www.linkedin.com/in/stasha-gominak-12830642/Facebook Page: https://web.facebook.com/rightsleep/?_rdc=1&_rdrInstagram link: https://www.instagram.com/rightsleep/Newsletter and Download Free Sleep Guidance E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomnia.Chinese:  https://www.mindbodygarden.com/sleepPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840