EP163 納瓦爾寶典：快樂的五項修煉原則（下）進階修煉

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This episode is 23 minutes long.

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This episode was published on September 27, 2025.

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from 早知道就好 · host 煙斗周吉米邱

EP163快樂的五項修煉原則（下） #納瓦爾説 #快樂會隨著年紀增長而有所變化 #納瓦爾説如果快樂的指數滿分是十分他年輕的時候大概只有三四分而現在的他卻能夠讓自己拿到九分《 #煙斗周年輕的時候》《因為實在太蠢快樂大概只有一兩分》《現在還算年輕的 #吉米邱》《則是很老實的說他的快樂五六分》 #納瓦爾到底掌握了哪五項原則可以讓自己的快樂指數變成九分 ?? 可以讓自己的快樂狀態恆常穩定 ?? #無欲則樂 #專注當下 #選擇快樂 #縮小自己 #欣然臣服  #早知道就好 #解碼好書好經驗 #煙斗周與 #吉米邱輕鬆講給你聽加入會員，支持節目： https://open.firstory.me/user/cl5gdfy34012l01tm0q6jg7qh 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl5gdfy34012l01tm0q6jg7qh/comments Powered by Firstory Hosting

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EP163 納瓦爾寶典：快樂的五項修煉原則（下）進階修煉

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