EPISODE · Jan 17, 2023 · 30 MIN
EP167—【醫藥健康】年菜聰明吃健康不打烊 不怕年後回不去 ft.蕭乃毓營養師
from 年輕星勢力2.0 · host 彥宇
史上最長的10天新年假期即將來到，對於大部分民眾而言，終於可以暫時卸下一年的辛勞，悠閒的休個年假，與親朋好友團聚，其中在餐桌上免不了大魚大肉，吃著豐盛的年菜和糖果零嘴，但小心每逢佳節「胖三斤」 年菜怎麼吃才健康零負擔？本集節目我們特別邀請中國醫藥大學附設醫院臨床營科蕭乃毓營養師提醒我們年菜中的地雷食物以及針對慢性病友有哪些東西要適量攝取，顧健康的飲食原則大公開唷！ 想要過年發財不發福，更多精彩節目內容敬請準時收聽本集年輕星勢力，營養師有許多妙招要分享給大家，讓您年菜健康吃不怕年後回不去~ -- Hosting provided by SoundOn
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EP167—【醫藥健康】年菜聰明吃健康不打烊 不怕年後回不去 ft.蕭乃毓營養師
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