Ep169 - BK Shivani | Well-Being: The Practice of Being Well

Brahma Kumari Shivani, also known as BK Shivani, has a widely popular television show called "Awakening With Brahma Kumaris." The program is meant to help it's audience with self-transformation, which empowers individuals from all walks of life all over the world. In this episode, BK Shivani discusses the difference between "to be" vs "to do", and the importance of incorporating daily practices in our lives to maintain our well-being at all times. She provides insight on the art of detaching, yet being connected, and practicing gratitude while forming healthy routines. Visit YouTube.com/TalksatGoogle to watch the video. Moderated by Shiva Chinnasamy.