EPISODE · Apr 4, 2010 · 40 MIN
Ep169 Prenatal Dance Fitness: Feeling Balanced and Beautiful
Prenatal Dance Fitness is a transformational wellness program safe for pregnancy combining; breath work, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding and relaxation. Feel balanced, beautiful and graceful as you dance your way to becoming a mother. Great for lower back and leg pain. Jennifer Jiminez of www.letsdancetogether.net is this week's PregTASTIC expert.
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Ep169 Prenatal Dance Fitness: Feeling Balanced and Beautiful
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This episode was published on April 4, 2010.
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