EP17 Alcohol, will it affect progress?

What this episode covers

In this podcast I talk all about alcohol, I give my general advice around drinking alcohol & some tips for still getting results while including alcohol in your life. If you'd like some support on including alcohol in your life, send me a DM on instagram. You can find me @hayleypt_ Enjoy x

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Frequently Asked Questions

How long is this episode of Lift & Glow Fitness?

This episode is 34 minutes long.

When was this Lift & Glow Fitness episode published?

This episode was published on November 17, 2022.

What is this episode about?

In this podcast I talk all about alcohol, I give my general advice around drinking alcohol & some tips for still getting results while including alcohol in your life. If you'd like some support on including alcohol in your life, send me a DM on...

Can I download this Lift & Glow Fitness episode?

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