EPISODE · Nov 17, 2022 · 34 MIN
EP17 Alcohol, will it affect progress?
from Lift & Glow Fitness · host Hayley Bell
In this podcast I talk all about alcohol, I give my general advice around drinking alcohol & some tips for still getting results while including alcohol in your life. If you'd like some support on including alcohol in your life, send me a DM on instagram. You can find me @hayleypt_ Enjoy x
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EP17 Alcohol, will it affect progress?
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