Ep17: Coping with Burnout

from Serenitea Hosted by Cyrine

In this episode, we dive into the reality of burnout – what happens, how it affects our daily lives, and, most importantly, strategies to overcome it. Discover practical tips to manage stress, set boundaries, and restore balance, all while exploring ways to find joy and resilience along the way. Join us as we break down relatable steps to help you reclaim your energy and redefine productivity on your own terms.

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Ep17: Coping with Burnout

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Serenitea ✨ - Podcast Sarah Ici c’est ta safe place ✨ On aborde plusieurs sujets comme la religion, la société dans laquelle tu évolues, nos pensées et nos émotions mais surtout des histoires, des anecdotes et bien d’autres sujets ! J’espère de tout coeur que tu te plairas ici 💕 Bonne écoute !

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How long is this episode of Serenitea?

This episode is 8 minutes long.

When was this Serenitea episode published?

This episode was published on October 29, 2024.

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