Ep17: Exposing Our Insecurities, Body Image, Instagram Be...

What this episode covers

Today I'm joined by recurring guest Carolyn Shao, my best friend of 10 years and someone who's supported me through all my highs and lows. A lot of these lows involve my biggest insecurities--namely, body image issues and not feeling "good enough" or "beautiful enough." Especially in this time of quarantine, we've been on Instagram waaaay more than we should, and it's hard to not compare ourselves to the picture-perfect influencers and models. Like, how is this girl SO fit year-round? Why can't my nose be shaped like that? In this episode, we share our biggest insecurities, how we've been dealing with social media beauty standards in quarantine, and the self-confidence tips we've personally tried and tested. MyKintsugiMind-IG: https://www.instagram.com/mykintsugimind/ Website: https://www.mykintsugimind.com/

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Frequently Asked Questions

How long is this episode of The Kintsugi Mind?

This episode is 1 hour and 1 minute long.

When was this The Kintsugi Mind episode published?

This episode was published on August 10, 2020.

What is this episode about?

Today I'm joined by recurring guest Carolyn Shao, my best friend of 10 years and someone who's supported me through all my highs and lows. A lot of these lows involve my biggest insecurities--namely, body image issues and not feeling "good enough"...

Can I download this The Kintsugi Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.