EP17 | 婚姻裡的情緒風暴:莊子教我怎麼不內耗 episode artwork

EPISODE · Jul 6, 2025 · 10 MIN

EP17 | 婚姻裡的情緒風暴:莊子教我怎麼不內耗

from 人體陰陽聊天室 · host 小補師

你是否曾在關係中因一次取消、一次忽略,就深陷情緒低谷? 當我們把愛情或婚姻視為「情感唯一的寄託」, 每次落空都像世界崩解💔 這集回應一位讀者的提問──在婚姻裡動怒、崩潰,甚至身體出現警訊,該如何自救? 我們從莊子的思想出發,聊聊**「不控制他人、精準定義關係」的智慧, 學會在合作中建立邊界,也允許自己在低潮中坦然悲傷,而非假裝堅強。 🎧 一起來聽莊子怎麼教我們,在關係裡活得清明、不再情緒內耗。 -- Hosting provided by SoundOn

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EP17 | 婚姻裡的情緒風暴:莊子教我怎麼不內耗

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