EPISODE · Jul 12, 2025 · 15 MIN
EP17 健康_女王抱抱我_運動~自行車環島
from 女王的生活頻道 · host 女王
台灣人一生必做的三件事之一 分享築夢踏實不受傷的經驗 運動很需要立下目標才有動力 !! 本集女王將分享 : -訂立目標的初心及2個月的準備過程 -9天8夜的行程特色 -自行車環島的3項重要技巧 ------------------------------- 本集內容如果有一點點感動或幫助，邀請您訂閱 將是女王創作的最大動力~~~~ 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm81869m303fe01zx2b9z01a9/comments Powered by Firstory Hosting
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EP17 健康_女王抱抱我_運動~自行車環島
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