EP17 可愛引導冥想｜深層安眠冥想：釋放焦慮壓力、放鬆入眠、一夜睡到天亮

如果你最近常因焦慮、壓力或其他紛擾而難以入睡，這個專門設計的深層睡眠冥想練習將是你的很好選擇。透過呼吸調節和放鬆技巧一步步帶領你進入寧靜、平和的狀態，跟隨可可的聲音放下一天的煩憂，讓你的身心獲得充分休息。歡迎追蹤與關注更多可可豆療癒工作室：    💛Instagram https://bit.ly/3U8WrtW   💛 網站  https://cocoastudioco.com/  聯絡資訊：   💌 Email： [email protected] 🧚‍♀️可可的IG：coco_galbuy Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ambient-boy/find-your-balance License code: FBIDLMXXEGDYK6HE Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

Embed this episode

Attribution link and audio player

Ready to play

EP17 可愛引導冥想｜深層安眠冥想：釋放焦慮壓力、放鬆入眠、一夜睡到天亮

0:00 30:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

峰人学院

Frequently Asked Questions

How long is this episode of 月曦的人生設計室?

This episode is 30 minutes long.

When was this 月曦的人生設計室 episode published?

This episode was published on June 26, 2024.

Can I download this 月曦的人生設計室 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!