EPISODE · May 25, 2025 · 30 MIN
ep17 | 妳不是變差了,只是變..熟了! 半熟後的身體訊號,妳中幾個? 如何應對與練習?
from 女人半熟成 On My Way · host Brenda
睡不好、沒做什麼就累、性慾忽冷忽熱、心情陰晴不定… 以上這些，妳中幾個？ 親愛的半熟女人們， 妳不是變差或壞掉了，妳只是——變熟了。 那該怎麼辦？不需要硬撐，也不必裝沒事。 這集Podcast《#半熟女人觀察筆記》， 我分享了3個簡單又實用的小練習， 幫妳重新聽懂妳的身體， 學會優雅地迎接每一個變化，繼續握住自己的自信。 點進來聽 》 讓我們一起把自己『聽』回來 ———— #女人半熟成 #半熟女人觀察筆記 #中年不是壞掉是升級 #身體的訊號我變了嗎 #身體自信 #輕熟女日常 -- Hosting provided by SoundOn
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ep17 | 妳不是變差了,只是變..熟了! 半熟後的身體訊號,妳中幾個? 如何應對與練習?
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