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EP17 傾聽自己內心的聲音 episode artwork

EPISODE · Nov 13, 2025 · 6 MIN

EP17 傾聽自己內心的聲音

from 乃馨人生實驗室 · host shin

在這個節奏飛快、訊息太多的世界裡，我們常常忘了傾聽最重要的聲音——自己的心聲。本集《人生實驗室》邀你一起練習與自己對話，用三分鐘覺察內心、回顧每一天的起伏，學會理解自己的感受，讓生活不再只是忙碌，而是更有溫度與方向。 請留言告訴我你對這一集的想法： https://open.firstory.me/user/cmdb9y8kl021c01x3g11f22ls/comments Powered by Firstory Hosting

What this episode covers

在這個節奏飛快、訊息太多的世界裡，我們常常忘了傾聽最重要的聲音——自己的心聲。本集《人生實驗室》邀你一起練習與自己對話，用三分鐘覺察內心、回顧每一天的起伏，學會理解自己的感受，讓生活不再只是忙碌，而是更有溫度與方向。 請留言告訴我你對這一集的想法： https://open.firstory.me/user/cmdb9y8kl021c01x3g11f22ls/comments Powered by Firstory Hosting

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EP17 傾聽自己內心的聲音

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Frequently Asked Questions

How long is this episode of 乃馨人生實驗室?

This episode is 6 minutes long.

When was this 乃馨人生實驗室 episode published?

This episode was published on November 13, 2025.

What is this episode about?

在這個節奏飛快、訊息太多的世界裡，我們常常忘了傾聽最重要的聲音——自己的心聲。本集《人生實驗室》邀你一起練習與自己對話，用三分鐘覺察內心、回顧每一天的起伏，學會理解自己的感受，讓生活不再只是忙碌，而是更有溫度與方向。 請留言告訴我你對這一集的想法： https://open.firstory.me/user/cmdb9y8kl021c01x3g11f22ls/comments Powered by Firstory Hosting

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