Ep17: Running Q&A - Various Different Long Run Pacing Options

Episode 17 of the The James Dunne Show - Running Podcast podcast, hosted by James Dunne, titled "Ep17: Running Q&A - Various Different Long Run Pacing Options" was published on April 22, 2018 and runs 9 minutes.

April 22, 2018 ·9m · The James Dunne Show - Running Podcast

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Summary

In this episode, I wanted to start taking questions from you, my listeners, and answer some of the questions you may have about your running, and training in general! This first question is about long run pacing when training for a marathon. Take a listen and let me know what you think... In my answer I spoke about adding sets of 'strides' to the end of your long runs. Here's more info on that: https://kineticrev.me/2qSZyHd Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

Episode Description

In this episode, I wanted to start taking questions from you, my listeners, and answer some of the questions you may have about your running, and training in general! This first question is about long run pacing when training for a marathon. Take a listen and let me know what you think... In my answer I spoke about adding sets of 'strides' to the end of your long runs. Here's more info on that: https://kineticrev.me/2qSZyHd Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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