EP17: The Heart Health Checklist: 5 Lifestyle Changes You Need to Know

from Organic Living Secrets - Amelia Island by Nassau Health Foods · host Nassau Health Foods - Steve Adams

Visit the Nassau Health Store at Amelia Island or order online at https://nassauhealthfood.com/ Discover personalized lifestyle changes to prevent heart disease with expert insights and tools. Share your thoughts in the comments! 00:00 Introduction 00:41 Why Prevention Matters 01:26 Role of Inflammation 02:21 Personalized Tools 04:12 Lifestyle Changes 05:33 Jessica's Story 06:28 Shop Organic 07:29 Conclusion

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This episode is 8 minutes long.

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This episode was published on February 24, 2025.

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