EP17: Triggered by your family? You're not alone!

Our families of origin are often the source of the deepest love and the deepest hurt. Even in our mid-thirties, we struggle to break the cycle of hurtful interactions with those closest to us. With kids, figuring out some way to do it better seems even more urgent. We're told to set boundaries by our therapists, but how do you do that with an older generation that doesn't know what boundaries mean? Spoiler: We haven't found any magic bullets but we share some ideas that have helped us better manage our relationships with family.