EPISODE · Apr 18, 2025 · 30 MIN
Ep17「要怎麼樣才不會過度負責？」
from 沙發上說芯事 · host 綻芯/綻芯安和心理諮商所
負責任是大家口中的美德，但過度負責總會讓我們吃力不討好，今天邀請到蔡雅立心理師聊聊過度負責，如何避免因為過度負責而內耗。 ●負責任跟過度負責的一線之隔 ●過度負責可能是因為什麼原因而養成？ ●過度負責如何讓自己陷入困境？ ●如何應對自己過度負責的情況？ 主持人：呂翊彰心理師 來賓：蔡雅立心理師 #podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #聊天 #過度負責 #責任感 -- Hosting provided by SoundOn
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Ep17「要怎麼樣才不會過度負責？」
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