EP17 | 只用一件事 打造自信心 episode artwork

EPISODE · Jun 10, 2025 · 22 MIN

EP17 | 只用一件事 打造自信心

from NOTED · host 宥羅

設立目標的背後,是一種「相信自己可以」的練習🩶 這集我會陪你聊聊: ✦ 什麼是「自我效能」?為什麼跟目標設定有關? ✦ 年度目標的本質,不是限制自由,而是給你更多自由 ✦ 我的真實經驗:從無效目標到超越目標,我做了哪些改變? 手刀報名公開工作坊,和加入自律成長社群。 📍免費工作坊報名(6/15 線上場) 👉 https://forms.gle/fSq7YRQsFrZq5zJQA 🌱加入「燃 RANFLOW」自律社群,一起打造屬於你的成長系統 👉 https://forms.gle/vyhR2qGjAcpMjbxb6 💗抖內我喝抹茶拿鐵&拿年度目標模板 👉🏻https://open.firstory.me/user/cm6631kui01se01wfekuseegp 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm6631kui01se01wfekuseegp/comments Powered by Firstory Hosting

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EP17 | 只用一件事 打造自信心

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