#EP170 - DOPAMINA BARATA

from Endurance em Pauta · host Hallack e Tosta

🎙️ Novo episódio no ar 🔉A gente vive cercado por estímulos rápidos, recompensas instantâneas e distrações o tempo inteiro…E talvez o problema não seja que o treino ficou difícil. Talvez seja que o resto da vida ficou fácil demais.Hoje no Endurance em Pauta, discutimos como a “dopamina barata” pode estar sabotando sua consistência, sua motivação e até sua performance no endurance.Já disponível no link da bio 🎧

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This episode is 44 minutes long.

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This episode was published on May 7, 2026.

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