#EP171 - LUIZA PAIS

from Endurance em Pauta · host Hallack e Tosta

🎙️ Novo episódio no ar 🔉O Ironman começa muito antes da largada.Hoje no Endurance em Pauta, conversamos com Luiza Pais sobre a construção do seu primeiro Ironman Full: os medos, as dúvidas, os treinos, a ansiedade e tudo que acontece dentro da cabeça de um atleta antes dos 226km.Mais do que falar sobre performance, esse episódio fala sobre processo, maturidade e transformação.Já disponível no link da bio 🎧

What this episode covers

🎙️ Novo episódio no ar 🔉 O Ironman começa muito antes da largada. Hoje no Endurance em Pauta, conversamos com Luiza Pais sobre a construção do seu primeiro Ironman Full: os medos, as dúvidas, os treinos, a ansiedade e tudo que acontece dentro da cabeça de um atleta antes dos 226km. Mais do que falar sobre performance, esse episódio fala sobre processo, maturidade e transformação. Já disponível no link da bio 🎧

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#EP171 - LUIZA PAIS

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This episode is 1 hour and 7 minutes long.

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This episode was published on May 14, 2026.

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