EPISODE · Jan 16, 2023 · 25 MIN
Ep 174 - How To Slow Down Aging and Enjoy More Life!
from Better Body Academy Podcast
🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com "I'm getting old" The creaking joints, the aches and pains, the withering mind The question is - is this par for the course or are you choosing the age? In this episode, we confront aging and what it means. We identify the behaviours that accelerate aging and what we can do to slow down the ticking clock.
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Ep 174 - How To Slow Down Aging and Enjoy More Life!
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This episode was published on January 16, 2023.
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