EP174 - Magnesium to the Rescue

My guest today is Natalie Jurado. Natalie is the founder of Rooted In (https://berootedin.com/) a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.  She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.  Natalie and I talked about her own family’s experience with her son’s ADHD, her own struggles with attention and the powerful and surprising impact that magnesium can have on our health, cognition and ultimately on our attention. That’s right! Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: https://planet432.peachs.co/a/roman) For more information on this podcast, please visit www.adhdisover.com 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU