EP174 The First Responder Health Coach | Allan Dignard

Have I ever told you guys that I’m a little bit passionate about First Responders? Oh, of course I have…  Well so is todays guest Allan Dignard. In fact he is a First Responder. These days as a Firey, Allan's life is pretty amazing… but it wasn’t always the case. It took years of suffering in silence, battling depression, anxiety, emotional eating, self-sabotage, alcohol abuse and a heavily strained home and family life ending in divorce before Allan became a health and wellness coach, turned his life around and now balances his own career with guiding others in the field.  As you can imagine, I’m a fangirl… so enjoy! EPISODE SPONSOR | Accord Conveyancing Website:  www.accordconveyancing.com.au ALLAN DIGNARD Website:  www.thirdalarmcoaching.com TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website:  www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast Instagram: www.instagram.com/rollwiththepunches_podcast Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.