EP175 每天都好憂鬱,面對疫情下的高壓恐慌我該怎麼辦? ft.張家銘 episode artwork

EPISODE · May 26, 2022 · 42 MIN

EP175 每天都好憂鬱,面對疫情下的高壓恐慌我該怎麼辦? ft.張家銘

from 鄧惠文-心事有人知 · host 寶島聯播網

疫情高峰持續到現在,越來越多人確診、居家隔離,當處在這樣高壓的情況下,很多人產生了憂鬱、焦慮、恐慌症發作,如何從中調解心情,釋放情緒,一起聽聽張家銘醫師怎麼說。 -- Hosting provided by SoundOn Powered by Firstory Hosting

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EP175 每天都好憂鬱,面對疫情下的高壓恐慌我該怎麼辦? ft.張家銘

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