EP18: Convos with Carla: Answering Your Questions

Today I am solo and talking about my favorite thing…health coaching and your health! This one is for everyone and for all ages. I’m answering questions you’ve sent to me about health coaching, wellness, time, money, and is it too late. Join me in helping you to age powerfully and learn to become our own best health advocates!   Here’s a few of the topics I cover:   Who needs a health coach? Coaching feels like a luxury expense & I can’t afford it. What’s the difference between a health coach & a personal trainer? How do I make the time to exercise? I’m in my 50’s and I feel like it’s too late to get started. How do I get my family onboard and my kids to eat healthier?   Let’s develop that discipline and commit to a healthier, happier, sustainable lifestyle.  It’s so worth it! You’re worth it. Your family is worth it. Let’s get started!   CONNECT WITH CARLA: Instagram: https://www.instagram.com/yourageisnotyourcage/ Instagram: https://www.instagram.com/adonorsstory/ Facebook: https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d Website:  https://carlaallen.com   Interested in being featured as a guest? Please email: [email protected] For Sponsorships & Promos, contact: [email protected]   **DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.