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EPISODE · Aug 29, 2026 · 43 MIN

Ep18 Discipline

from The Couch Theory · host Ged Alexander/Katy Fielding

The conversation covers topics such as feeling good, birthdays, discipline, boundaries, the meaning of discipline, the ability to do things you don't like, and the element of disgust. The key takeaways include the importance of discipline for success and the significance of setting boundaries in life. The conversation delves into the concept of discipline and its presence in various aspects of life. It explores the fascination with the reasons behind actions, the pursuit of business ideas, the completer finisher mentality, self-punishment, willpower, and the price we pay for our decisions. The discussion emphasizes the presence of discipline in everyone and the need to assess the cost of our choices. Takeaways Discipline is the key to success The importance of setting boundaries Discipline is present in everyone, but it varies across different aspects of life. The ability to control desire and spending is a form of discipline. Chapters 00:00 Groovy and Feeling Good 03:02 Noticing and Birthdays 08:50 Discipline and Boundaries 11:29 The Meaning of Discipline 14:03 The Ability to Do the Things You Don't Like 22:52 The Element of Disgust 24:16 The Fascination with Why 25:22 Business Ideas and Ventures 28:43 Completer Finisher Mentality 30:26 Self-Punishment and Willpower 33:09 Discipline and Desire Control 46:22 The Price We Pay

Episode metadata supplied by the publisher feed · Published Aug 29, 2026

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Ep18 Discipline

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