Ep18: Exploring the Power of Yin in Healing w/Carolyn Sykes

In this episode of Yinspired, Dr. Haunani Chong-Drake, DACM, welcomes Carolyn Sykes, an Acupuncturist from England, to discuss the power of yin in healing. They explore Carolyn’s journey into Chinese medicine, her unique practice of Shiatsu for horses, and the importance of intuition in healing. The conversation delves into the significance of living in harmony with the seasons, the five elements, and how acupuncture can facilitate deep states of meditation. They also discuss the need to bridge Eastern and Western medicine to empower patients and promote holistic health. In this conversation, Haunani and Carolyn Sykes explore the connection between human health and the natural cycles of the seasons. They discuss the importance of aligning personal goals with the seasons, the significance of nourishment, and the balance between yin and yang. They also touch on the societal pressures surrounding self-care and the importance of creating space for rest and reflection.Links to all episode show notes, guests' bios and work, and transcripts can be found at Yinspired.substack.com/podcastDo you have something to add to this conversation?  Head on over to Yinspired.substack.com/podcast, find the episode and leave your kind comments, questions, and keep the conversation going. This is the only place to interact with the Yinspired host and guests.Chapters00:00 Introduction to Yinspired Podcast02:17 Meet Carolyn Sykes: An International Acupuncturist04:19 The Journey into Chinese Medicine06:14 The Power of Yin in Healing11:45 Connecting with Horses: Shiatsu and Acupuncture17:30 Intuition and Energy in Practice23:33 The Role of Stillness in Healing29:19 Exploring Other Realities and Healing34:55 Navigating Fear in Healing Practices35:18 Grounding in the Present Moment37:53 Family Support and Diverse Beliefs40:12 The Role of Emotions in Healing42:40 Understanding the Five Elements47:35 Living in Harmony with the Seasons51:44 The Importance of Nourishment55:37 Balancing Yin and Yang59:25 The Cycle of Seasons and Health01:03:11 The Interconnectedness of Elements01:10:21 Exploring the Elements: Fire and Metal01:13:41 The Cozy Embrace of Autumn01:15:49 Slowing Down to Speed Up01:18:29 The Power of Yin and Rest01:23:15 Meditation and Presence01:27:20 Normalizing Spiritual ConversationsEnjoying Yinspired?Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating on Apple Podcast, that would help others find Yinspired. If that’s not your thing, don’t worry. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com