Ep18: Fitness: You Asked, We Answered!!!

When you axe us a question, I duck cuz I ain't trying to get my head chopped off, then we ANSWER!! Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! All of our links: https://linktr.ee/CastAscendancy/ Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more! Patreon: https://Patreon.com/CastAscendancy #castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/castascendancy/message Support this podcast: https://anchor.fm/castascendancy/support★ Support this podcast on Patreon ★ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy