EPISODE · Oct 28, 2022 · 17 MIN
EP18 - GLUTEOS, ¿CUANTAS REPETICIONES?
from MIENTRAS ME TOMO LA PROTE · host Luis Fontes
¿Cuántas repeticiones seria lo ideal para poder entrenar los glúteos? Hay muchas formas.. pero te comparto como lo manejo yo.
What this episode covers
¿Cuántas repeticiones seria lo ideal para poder entrenar los glúteos? Hay muchas formas.. pero te comparto como lo manejo yo.
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EP18 - GLUTEOS, ¿CUANTAS REPETICIONES?
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Frequently Asked Questions
How long is this episode of MIENTRAS ME TOMO LA PROTE?
This episode is 17 minutes long.
When was this MIENTRAS ME TOMO LA PROTE episode published?
This episode was published on October 28, 2022.
What is this episode about?
¿Cuántas repeticiones seria lo ideal para poder entrenar los glúteos?
Hay muchas formas.. pero te comparto como lo manejo yo.
Can I download this MIENTRAS ME TOMO LA PROTE episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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