EP18: Inside My Experience of Overwhelm Last Week

This is one of the most vulnerable episodes I've created my love!  This week it's a combination of self reflections from overwhelm I experienced recently, as well as coaching you through how I personally approach (and lead my clients) to move through these moments.   In this conversation we dive into…   My biggest healing & growth theme over the last 12 months Vulnerable BTS of what that's included My experience with overwhelm last week How I moved through it What I learnt The two questions that will help you do the same   Soak it up my love - and let me know if you like this style of episode and would like more!   Connect with me on instagram (gemmaehanley) or on www.gemmahanley.com