EPISODE · Oct 11, 2025 · 6 MIN
ep18 每天對著鏡子誇自己美，就會零成本變美
from 放學後來打屁 · host 小娟
一個零成本就能變美的小練習。 不是別人說你漂亮，而是你願意看著鏡子、對自己微笑。 這集分享一個「零成本」的練習——每天花一分鐘，大聲誇獎自己。 也許外表沒變，但氣場會變，心也會亮。 因為漂亮，不只是長相，而是當你開始相信自己值得被愛。 Powered by Firstory Hosting
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ep18 每天對著鏡子誇自己美，就會零成本變美
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