EPISODE · Oct 11, 2025 · 6 MIN
ep18 每天對著鏡子誇自己美，就會零成本變美
from 放學後來打屁 · host 小娟
一個零成本就能變美的小練習。 不是別人說你漂亮，而是你願意看著鏡子、對自己微笑。 這集分享一個「零成本」的練習——每天花一分鐘，大聲誇獎自己。 也許外表沒變，但氣場會變，心也會亮。 因為漂亮，不只是長相，而是當你開始相信自己值得被愛。 Powered by Firstory Hosting
What this episode covers
一個零成本就能變美的小練習。 不是別人說你漂亮，而是你願意看著鏡子、對自己微笑。 這集分享一個「零成本」的練習——每天花一分鐘，大聲誇獎自己。 也許外表沒變，但氣場會變，心也會亮。 因為漂亮，不只是長相，而是當你開始相信自己值得被愛。 Powered by Firstory Hosting
NOW PLAYING
ep18 每天對著鏡子誇自己美，就會零成本變美
0:00
6:52
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 放學後來打屁?
This episode is 6 minutes long.
When was this 放學後來打屁 episode published?
This episode was published on October 11, 2025.
What is this episode about?
一個零成本就能變美的小練習。 不是別人說你漂亮，而是你願意看著鏡子、對自己微笑。 這集分享一個「零成本」的練習——每天花一分鐘，大聲誇獎自己。 也許外表沒變，但氣場會變，心也會亮。 因為漂亮，不只是長相，而是當你開始相信自己值得被愛。 Powered by Firstory Hosting
Can I download this 放學後來打屁 episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!