EP18 強制性的負面念頭 episode artwork

EPISODE · Aug 26, 2025 · 16 MIN

EP18 強制性的負面念頭

from 人生啊!稍微練習一下啦! · host Irène

留言告訴我你對這一集的想法: https://open.firstory.me/user/cm2k4zaiy089k01xk5eqq97t7/comments 不見得是低潮的時候,你是不是有過那種沒來由的負面念頭,完全不知道來自何處。 本集重點:腦袋當機放鬆的時候也會出現用不同方法釋放 片頭音樂素材來源(片段): "Morning" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  📮各種合作,歡迎來信|[email protected] Instagram|海流之森|https://www.instagram.com/healing_conversations_heart/ 歡迎幫我按下訂閱與五星好評,並分享給喜歡交流日常覺察的人,如果你有更多想法歡迎留言跟我說。 Powered by Firstory Hosting

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EP18 強制性的負面念頭

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