EP18 | 社恐日常：打電話、面對人群與各種恐慌？社交就跟戰鬥一樣危險！ft.sunny

from 好奇bar · host 史丹利

為什麼每次要打電話前都得深呼吸？面對人群時，為什麼總覺得像在準備打仗？社恐人的日常你能體會嗎？這次邀請到 Sunny來分享她面對社恐的經驗並且她是如何在每次的「社交戰鬥」中找到自己的方式！希望聽完這集，你能減少社交焦慮！提升自己的自信，並在戰場中找到自己的節奏！ - 合作邀約、投稿：[email protected] 各大平台收聽｜ https://portaly.cc/curious_bar IG、YT搜尋｜好奇bar -- Hosting provided by SoundOn

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EP18 | 社恐日常：打電話、面對人群與各種恐慌？社交就跟戰鬥一樣危險！ft.sunny

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