Ep18 Tara MacDonald Holiday Stress

Sometimes you just need a few tips on how to work through the stress of the holidays in 2020. Listen here to see if you can adopt a few actions to make it easier on you - if you're alone or with family. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

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How long is this episode of Plus Fitness with Tara?

This episode is 15 minutes long.

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This episode was published on December 14, 2020.

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