EP18. 我超重，但我超健康！？肥胖不能只看BMI！減重醫師蕭捷健，教你聰明瘦！

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This episode is 40 minutes long.

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This episode was published on July 30, 2024.

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from 聽起來很科學 · host 台灣科學人股份有限公司

身體質量指數（BMI）不是一個完美的指標！到底什麼樣才算肥胖？想要增肌減脂，我們應該怎麼吃、怎麼運動，最有效率呢？《科學人》雜誌9月號，有最新的答案！減重醫師蕭捷健，還要跟你分享他的健身秘方！不要錯過這集節目喔！ https://open.firstory.me/user/clui4lqxu008p010vap5jb8qd/comments Powered by Firstory Hosting

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EP18. 我超重，但我超健康！？肥胖不能只看BMI！減重醫師蕭捷健，教你聰明瘦！

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