EPISODE · Oct 6, 2025 · 1H 20M
EP18｜自洽：真实且一致的自我是否存在？
from 离岛 see the island · host Jasmine and Ellen
本期，Ellen 和 Jasmine 探讨“自洽”——一个人是否能在思想、情感与行动上保持一致。她们从逻辑与情感两方面出发，讨论自洽的重要性、与潜意识的冲突，以及它在不同生命阶段的动态变化。节目也延伸到金钱观、特权焦虑与文化中的“真我”叙事。🕰️ Timeline 00:00 开场与议题引入：什么是自洽？08:20 自洽=自我稳态：意识与潜意识的协调14:00 Jasmine 案例：迁移与主动权18:20 Ellen 案例：金钱观与羞耻感26:40 内在冲突：面对他人时的非一致性冲动32:40 对特权的矛盾情绪40:20 “取悦症”与自洽的冲突56:50 自洽与“活出真我”63:00 东西方叙事差异77:00 总结：自洽不是舒适，而是能面对不舒适📚 提到的书籍《我们内心的冲突》（卡伦·霍尼）《宽容》（房龙）
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EP18｜自洽：真实且一致的自我是否存在？
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