Ep186 申加升 x Zoe：冠军越野跑者和顶级私补是如何炼成的

请查收来自2025年9月亮马河沿岸的小毛和山野couple申加升Zoe的夏末对谈🏃【主播】@申加升-SSS@zoe_蓉@午夜骑手毛冬【内容提要】00:02:06 嘉宾介绍00:07:50 旅行青蛙（滑雪版）近况汇报00:13:11 对谈正片开始00:15:54 喜欢哪个城市00:22:15 申加升的运动经历00:35:16 登山经历00:40:28 贡嘎100第一名奖励一头牦牛00:46:26 申加升的赛事选择标准00:51:26 跑UTMB和西部100是什么感受00:51:29 越野跑私补策略01:00:44 UTMB和西部100的区别01:05:41 爱好变成工作之后心态会有变化吗01:10:56 申加升的目标是什么01:18:39 UTMB私补遇到了什么困难01:26:39 在比赛过程中遇到过什么危险时刻01:36:32 两个人最开始被对方的什么特质吸引00:41:11 家庭跟比赛平衡了吗01:44:36 听众提问环节01:56:21 分享一个脆弱时刻02:00:39 申加升：一直想有一场自己的比赛【音乐】大起大落——Kawa乐队Shine——Stick Figure进听友群：添加微信号：jibenwuhai2024，小助手Marvin会拉你进群看视频版：在小红书、微博、抖音、B站搜索账号 @基本无害主播日常：在小红书、微博、抖音、B站搜索账号 @午夜骑手毛冬制作：枳壳er运营：Marvin剪辑：Klynn、枳壳er封面设计：张透明【商务合作】微信：jibenwuhai2024，备注「播客合作」邮箱：[email protected] Hosted on Acast. See acast.com/privacy for more information.

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Ep186 申加升 x Zoe：冠军越野跑者和顶级私补是如何炼成的

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