EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free episode artwork

EPISODE · Sep 2, 2025 · 10 MIN

EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free

from Be Freaking Awesome Podcast · host Angela Belford & Sami Kinnison

Send us Fan MailHappy September! In this solo episode, Angela reflects on why this time of year feels like the real New Year and how we can use it to reset, reflect, and rewire the beliefs that are holding us back.She also celebrates the anniversaries of publishing Be Freaking Awesome (2017) and Traveling Light (2023). Angela shares what she’s learned since writing them, what’s shifted in her healing journey, and why rewriting your internal script is the key to moving forward with more freedom and peace.You’ll walk away with questions to ask yourself, a fresh take on goal-setting, and encouragement to step into the next season of your life feeling lighter and more aligned.✨ In This Episode:Why September might be a better time for resolutions than JanuaryThe seven core beliefs that shape how you show up in the worldHow to know if you're moving toward growth or running from fearBehind the scenes of Angela’s book anniversaries and what they’ve taught herA self-check-in: What will you stop doing, start doing, and keep doing in the rest of 2025?📚 Grab Angela’s Books:Traveling Light: Free Yourself from the Crap in Your Head → Buy on AmazonBe Freaking Awesome: How to Create a Life You Love → Buy on AmazonSupport the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at [email protected].

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

Embed this episode

Send us Fan Mail Happy September! In this solo episode, Angela reflects on why this time of year feels like the real New Year and how we can use it to reset, reflect, and rewire the beliefs that are holding us back. She also celebrates the anniversaries of publishing Be Freaking Awesome (2017) and Traveling Light (2023). Angela shares what she’s learned since writing them, what’s shifted in her healing journey, and why rewriting your internal script is the key to moving forward with more free...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free

0:00 10:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Be Freaking Awesome Podcast?

This episode is 10 minutes long.

When was this Be Freaking Awesome Podcast episode published?

This episode was published on September 2, 2025.

Can I download this Be Freaking Awesome Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!