Ep19 - Are you forever starting on a Monday?   Ditching the all or nothing mindset episode artwork

EPISODE · Apr 29, 2025 · 29 MIN

Ep19 - Are you forever starting on a Monday? Ditching the all or nothing mindset

from The Flex Podcast with Anna Martin Fitness

We have ALL been there... it's all great on the Monday and by Wednesday it's gone out the window. If you are stuck in the never ending cycle of 'starting on a Monday' then give this a listen. My new 4 week group coaching challenge is starting in June so standby for more information or drop me a message to let me know you want first dibs! www.annamartinfitness.co.uk

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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Ep19 - Are you forever starting on a Monday? Ditching the all or nothing mindset

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