Ep19: Austra Putnina - Self-Love Strategies: Building a Stronger Connection and Relationship with Self

In this episode we talk about the most important relationship you will have in your life - relationship with yourself. We share our experiences on how our relationship to self looked like, what it looks like now, and what were some things that helped us to improve it. We also share tools that you can use to strenghten your relationship with yourself as you go through your healing and growing journey! Follow Austra here: LinkedIn: https://www.linkedin.com/in/austra-putnina/ Instagram: https://www.instagram.com/austra.putnina/ Youtube: https://www.youtube.com/@thecommittedgrowth Follow me for more content here: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/