EP19: Body Image, Building Muscle, and Climbing Mount Kilimanjaro with Holly C.

In this episode, I had the opportunity to interview our inspiring client, Holly. She's been working with us for two years, and in that time she's lost body fat, learned how to do pull-ups, and track macros while navigating any weight room with confidence. Holly shares her experience doing mission work in Africa and climbing Mount Kilimanjaro. We've had lots of fun conversations on the many hikes we've gone on together, and what I admire most about Holly is her patience and ability to remain open-minded. I hope you enjoy our conversation. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness