EP19：代糖真的比較好？

孩子愛吃甜又怕蛀牙？研究證實木醣醇、山梨醇能有效預防齲齒！但代糖與體重增加的關聯也不可忽視。帶您深入了解代糖的口腔及全身健康影響，教您如何聰明選用，為孩子做出更健康的飲食決策。 參考資料：Factors associated with normal-weight obesity in adolescents. British Journal of Nutrition, 129(12), 2036–2045. (https://doi.org/10.1017/S0007114522000307)The widespread presence of non-nutritive sweeteners challenges adherence to beverage guidance for children. Frontiers in Public Health, 11, 1221764. (https://doi.org/10.3389/fpubh.2023.1221764)Consumer perceptions of artificial sweeteners in food products, consumption frequency, and body mass index: A multivariate analysis. Nutrients, 17(5), 814. (https://doi.org/10.3390/nu17050814)Sugar substitutes on caries prevention in permanent teeth among children and adolescents: a systematic review and meta-analysis. Journal of Dentistry, 146, 105069. (https://doi.org/10.1016/j.jdent.2024.105069)Intake of artificial sweeteners by children: Boon or bane? Journal of Contemporary Dental Practice, 24(2), 137–145. (https://doi.org/10.5005/jp-journals-10024-3435) 免費追蹤，更新資訊不漏接： https://open.firstory.me/join/cmf1wvrez00n601tzbbmackvx 加入會員，支持節目： https://open.firstory.me/user/cmf1wvrez00n601tzbbmackvx 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmf1wvrez00n601tzbbmackvx/comments Powered by Firstory Hosting