Ep19: How to Be the Parent You Wish You’d Had – with Harriet Shearsmith

What does it really take to break generational cycles and parent differently? In this episode, we sit down with Harriet Shearsmith, host of Unfollowing Mum and author of Unfollowing Mum: Break Unhealthy Habits and Be the Parent You Wish You’d Had. We talk about estrangement, setting boundaries, and why healing your inner child is key to raising the next generation.Love,Lou & AdinaFollow us on IG here.Find out more about TMM here.Follow Harriet on IG here.Find the Unfollowing Mum Podcast here. Harriet's book is available on Amazon here. We’re honoured to share these community voices—what’s shared reflects personal views, and we can’t take responsibility for the accuracy or content.