EPISODE · Jul 26, 2025 · 20 MIN
EP19 健康_女王抱抱我_運動~登山就從健行開始
from 女王的生活頻道 · host 女王
身為島民的我們，身處在一座擁有268座3000公尺高山的島上，更可以親近高山之美，就讓我們從健行開始訓練自己，同時擁有更健康的身體吧!! 本集女王將分享 : -健行登山有什麼好處呢? -健行該如何準備? -關於健行登頂的小常識 ------------------------ 本集內容如果有一點點感動或幫助，邀請您訂閱 將是女王創作的最大動力~~~~ 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm81869m303fe01zx2b9z01a9/comments Powered by Firstory Hosting
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EP19 健康_女王抱抱我_運動~登山就從健行開始
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